tag:blogger.com,1999:blog-12272614.post2609478612071783170..comments2010-09-11T20:01:18.269-04:00Joshuanoreply@blogger.comBlogger3125tag:blogger.com,1999:blog-12272614.post-50402251489995526112010-09-11T20:01:18.269-04:002010-09-11T20:01:18.269-04:00you obviously have no clue how to train for sports then. how is high rep, high speed resistance training going to hurt your knees anymore than squatting 3-400 kgs? Knee problems come from high impact, not this. This guy isn&#39;t your typical fatass player because he does sport specific training. Not the 19th century free-weight training most of the teams do. Tell me how benching 400 lbs at .025 kph is remotely close to something that would be performed during a football game?Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-12272614.post-74125175030072438862010-01-10T17:57:24.713-05:002010-01-10T17:57:24.713-05:00I am a trainer..i love troy..the Steelers are my team...but now seeing this workout...I understand why he has had continual knee problems...wow!!..I want to tell him his trainer is crazy..and I would NEVER allow any of my kids to do a workout like this!!..especially younger ones as they are still growing..I would like to know how many kids that have bought into this ridiculous workout who have had knee problems aswell..I am blown away..Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-12272614.post-33703248795507172702008-06-26T22:19:00.000-04:002008-06-26T22:19:00.000-04:00Are you talking about my team. The Browns are great at lifting peoples hopes and throwing it to the ground.<BR/>ChasAnonymousnoreply@blogger.com